Fancy getting fit? Would like to start running but need help to build up distance and stamina safely? Our own Mrs Merritt and former Panda parent Mrs Kitchen have set up a Oxted Ladies Joggers group
Coach Sarah and Coach Fiona of Oxted Ladies Joggers are fully trained (Leadership in Running Fitness, England Athletics and Emergency First Aid at work) and are starting with two beginners running courses, Monday night from oxted school and Thursday morning from the Carpenters Arms in Limpsfield chart. The aim is to include more courses from January, potentially Improvers, up to 10k, a long distance course and mixed ability runs.
Contact admin@oxtedladiesjoggers.co.uk or call 07555 384810 to find out more
