Childcare Expo – Yoga for children

We had a great day at the Childcare Expo in London on Saturday 5th March.

Sue Heron, Programme Co-ordinator Tatty Bumpkin gave a brilliant workshop about Multi–Sensory Yoga Inspired Activities.

We learnt how Yoga-inspired activities for children not only develop physical skills they also support concentration, self-regulation and pre-writing skills.  We also explored how the poses develop a child’s core muscle groups, their sensory processing skills and their ability to find that ‘just right level of alertness’ for learning.

We will definitely be sharing these activities with our children and having lots of yoga fun at nursery!