How does food affect behaviour?

How does food affect behaviour?  How can we improve children’s concentration levels through the food they eat?

Join us on Friday 29th January at 2pm for a cuppa with Helen Moynihan and a FREE workshop to find out the answers.

Helen Moynihan is based in Oxted and a qualified, Nutritional Therapist. I’m delighted to say she is coming into Panda to run a free 45 minute workshop for parents. The workshop will explore how to improve your child’s energy and concentration levels through the foods that they eat:

  • Looking at the basics – protein/carbohydrates/fats
  • Exploring blood sugar management for improved energy
  • Suggestions for after school snacks and lunch boxes

If you would like to find out more about Helen you can visit her Facebook page at or