How does food affect behaviour? How can we improve children’s concentration levels through the food they eat?
Join us on Friday 29th January at 2pm for a cuppa with Helen Moynihan and a FREE workshop to find out the answers.
Helen Moynihan is based in Oxted and a qualified, Nutritional Therapist. I’m delighted to say she is coming into Panda to run a free 45 minute workshop for parents. The workshop will explore how to improve your child’s energy and concentration levels through the foods that they eat:
- Looking at the basics – protein/carbohydrates/fats
- Exploring blood sugar management for improved energy
- Suggestions for after school snacks and lunch boxes
If you would like to find out more about Helen you can visit her Facebook page at https://www.facebook.com/venusnutritionuk or www.venusnutrition.co.uk